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Olivia Arezzolo

Introducing Olivia Arezzolo, Australia’s leading sleep expert. With 14 years professional and academic experience; she is the go-to guru for the Today Show, Studio 10 and Sunrise; contributor to Forbes, New.com.au, and Daily Mail; author of bestselling book Bear, Lion, Wolf; published in 11 languages in 8 countries. She has been a media spokesperson for global brands such as IKEA, Sealy Posturepedic, Samsung, Fitbit, AIA Insurance, Toyota and The Body Shop; and is living her mission to help others live their best lives, via the vehicle of sleep. 

Dark haired lady sitting on her bed with ambient lighting reading a book

Nap time: Snooze your way to career success

The right amount of sleep can have a huge impact on your work day

Read article 5 minute read